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Banana Oatmeal Muffins (Healthy Oil-Free Breakfast)

Enjoy these healthy and delicious banana oatmeal muffins for a quick and easy breakfast or snack. They're oil-free and packed with wholesome ingredients!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Ingredients
  • 3 large ripe bananas about 1½ cup / 350 g mashed
  • 1 large egg
  • 0.5 cup Greek yogurt sub regular yogurt or non-dairy yogurt
  • 0.25 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1.5 cup rolled oats
  • 1 cup all-purpose flour or whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 pinch salt

Method
 

  1. Mix the Wet Ingredients: Preheat oven to 375°F. Mash bananas, add egg, yogurt, honey, and vanilla. Whisk until combined.
  2. Add the Dry Ingredients: Add oats, flour, baking powder, baking soda, cinnamon, and salt. Stir gently until just combined.
  3. Bake: Spoon batter into muffin cups. Bake for 20–25 minutes, until golden and a toothpick comes out clean.
  4. Cool and Enjoy: Let muffins rest, then cool completely before peeling from liners.

Notes

To prevent sticking, lightly spray the muffin liners with oil before baking.