Ingredients
Ingredients
- 12 Eggs The main protein source.
- 1 cup Whole Milk Use non-dairy milk for a lactose-free option.
- 1 cup Shredded Cheddar Cheese Gooey texture; substitute with mozzarella if desired.
- 2 cups Baby Spinach Offers nutrition and color.
- 1 cup Cooked Bacon Add turkey bacon or sautéed mushrooms for a vegetarian option.
- 1 cup Cherry Tomatoes or Red Bell Pepper Use diced zucchini or other peppers if preferred.
- 0.5 cup Feta Cheese Substitute with goat cheese or omit for a dairy-free option.
- 2 tablespoons Scallions Enhances flavor and freshness.
- 1 teaspoon Garlic Powder Adjust to taste.
- 1 teaspoon Onion Powder Consider using fresh onions for texture.
- 1 teaspoon Salt Adjust according to taste.
- 0.5 teaspoon Black Pepper Adjust according to taste.
Notes
These muffins can be stored in the refrigerator for up to 4 days or frozen for up to 2 months.