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High-Protein Breakfast Egg Muffins Recipe

Start your day with these delicious and protein-packed egg muffins! They're easy to make and perfect for meal prepping.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 90
Ingredients Method Notes

Ingredients
  

Ingredients
  • 8 Eggs
  • 1 cup Egg Whites
  • 1 cup Chicken/Turkey Bacon
  • ¼ cup Greek Yogurt
  • ½ cup Cheese
  • Vegetables Seasonings

Method
 

  1. Preheat oven to 180°C (350°F), grease muffin tin thoroughly.
  2. Whisk eggs and egg whites until frothy.
  3. Add cooked bacon, vegetables, yogurt, cheese, and seasonings.
  4. Gently mix until ingredients are evenly distributed.
  5. Pour mixture into muffin cups, filling each three-quarters full.
  6. Bake for 20–25 minutes, until centers are set.
  7. Cool in pan for 5 minutes, then remove and serve.

Notes

For extra flavor, try adding different types of cheese or vegetables!