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High-Protein Breakfast Scramble

Start your day with this quick and easy high-protein breakfast scramble. Ready in just 10 minutes, it's a delicious and nutritious way to fuel your morning!
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 slices turkey bacon chopped
  • 1 whole egg
  • 3 servings egg whites about ¾ cup
  • 1 slice lite cheese
  • Veggies chopped onion, bell pepper, spinach
  • Salt, pepper, and hot sauce optional

Method
 

  1. Cook turkey bacon in a skillet until crispy, then set aside.
  2. Sauté veggies in the same pan until softened.
  3. Add egg, egg whites, salt, and pepper. Scramble until just cooked.
  4. Stir in chopped turkey bacon and melt the cheese into the mix.
  5. Top with hot sauce if you like a little heat!

Notes

Feel free to customize the veggies to your liking. Mushrooms and tomatoes also work well!